Today’s guest is 4x CrossFit Athlete Julie Foucher.
She is an American CrossFit athlete and medical doctor. She has competed in the CrossFit Games four times, and has historically been one of the most successful women in the sport. Across her four Games appearances, Julie has never finished outside the top 5.
2010 CrossFit Games - 5th
2011 CrossFit Games - 5th
2012 CrossFit Games - 2nd
2014 CrossFit Games - 3rd
Julie is now a medical doctor who received her training at Cleveland Clinic Lerner College of Medicine of Case Western Reserve University.
She is also the host of the top ranked health podcast, Pursuing Health.
In today's episode, we talk martial arts and mindset with Damion Lupo. Damion founded Yokido, which is a fusion of Yoga & Aikido. He also discusses mindset and how it affects everything we do.
Damion brings a wealth of knowledge and experience and I know you will enjoy our discussion.
In today's episode, we conclude my interview with author of Evolution 2.0, Perry Marshall. We discuss evolution, artificial intelligence, the microbiome and other topics related to health and wellness.
Join us for this provocative and informative discussion.