Is it possible to do KETO without meat? This is a question I get all the time.
In today's episode, we discuss Plant Based Keto with Serena Sabala. Serena is a Certified Yoga Teacher, Plant-Based Nutrition Consultant and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, wholistic approach to health and wellness.
She is co-owner of https://www.wholeshiftwellness.com.
Enjoy the show!
For great videos about low carb, check out my Youtube channel at https://www.youtube.com/c/danielperryman.